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Pics & Vids Of The Week 09/10/2009

Karl Woll | October 10, 2009 8:35 am

- A British man was lucky to survive this 165 ft bungee jump when his harness failed:


EMBED-British Man Survives 165-foot Failed Bungee Jump In Thailand – Watch more free videos

- This week a group of Cape Town surfers attempted to beat the record for most people to ride a single wave. They claim they’ve beaten the standing record of 100, but the video is still being reviewed [Via Outside Blog]:

- Why we kayak [Via Kayak Yak]:

- Alexandra Morten speaks at the latest Salmon Circle Rally last weekend:

Surfing….. Lake Superior? A nice photo set:

Found this cute video of a mini Grouse-Grinder:

- The trailer for a new documentary on a father-son trio who went on a two year paddling from Manitoba to Brazil back in 1982 [Via the Adventure Blog]:



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Sunday Links

Karl Woll | July 26, 2009 7:10 am

I come across a lot of good articles each week, and rather than just post them to Twitter I’ve decided to start doing a weekly recap of the outdoor/ adventure related stuff that gets my interest. Introducing, Sunday Links! (I know, my creative ability to make exciting names for things blows my mind as well :) ).



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19th Annual BMO Grouse Grind Mountain Run

Karl Woll | July 23, 2009 6:42 pm

Grouse Grind Mountain Run

If you’re feeling inspired by Sebastian Albrecht’s recent record breaking of the most Grouse Grinds completed in one day, here’s your chance to break the record for the fastest Grouse Grind. The 19th Annual BMO Grouse Grind Mountain Run will be taking place Sept 20, 2009.

Canada’s most famous trail, the Grouse Grind®, has a new champion after hundreds of participants raced to the alpine finish line of the 18th annual BMO Bank of Montreal Grouse Grind Mountain Run on September 21, 2008. In his first appearance in the event, 21- year-old Sebastian Salas from Vancouver beat an elite field that included athletes from as far as Quebec and Alberta, in a time of 28:02. The fastest woman on the course was reigning female record holder Leanne Johnston, clocking 31:29 to claim her third title in as many years.  Over 600 ambitious hikers took on the challenge with race participants, ranging in age from seven to 78.

You can compete as an individual in your age/ gender category, or as a team. It is day-of registration.



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Local Nut Job Will Attempt To Break Grouse Grind World Record

Karl Woll | June 18, 2009 2:02 pm

Monday, June 22 Sebastian Albrecht (@Salbrecht) will be attempting to break the record for most Grouse Grinds in one day. A record he currently shares with Jason Chong at 12. I repeat, 12! (I did two Grinds in one day recently and was quite proud of myself). Sebastian will be attempting to get 13 Grinds in one day to to take sole claim of the title… and for a good cause. From his blog:

WHAT am I doing on June 22nd, 2009? I plan on attempting to break the record for the most summits of the Grouse Grind in one day. What’s the record now? It’s 12. In one day. That record is currently held by myself and Jason Chong. My hope is to break the record this summer and do 13.

WHY am I doing this? I’m raising money for the Shelter Foundation. This charity is devoted to protecting women and children from domestic abuse. I feel passionately that every one of us should have a safe home that is free of fear, and for that reason I’ve chosen to support the Shelter Foundation.

The Grind is 2.9km long and and has 853 meters of elevation gain. With my superb math skills I have concluded that, if successful, Sebastian will have climbed 37.7km and 11089m in elevation! It’s no small task, so don’t be afraid to donate to the Shelter Foundation on his behalf.

Good Luck!



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Grouse Grind Open For 2009

Karl Woll | May 23, 2009 9:55 am

Grouse Grind

The Grouse Grind Trail has officially been opened by Metro Vancouver. Currently, the hours are from 6:30am to 7:30pm.

The Grouse Grind Trail is located in North Vancouver, B.C., at the base of the Grouse Mountain Resort ski area. It is an extremely steep and mountainous trail that begins at the 300-metre-elevation and climbs to 1,100 metres over a distance of approximately 2.9 kilometres.

Hiking times vary considerably depending on each hiker’s individual fitness level. The Grouse Grind hike is difficult and those planning on climbing the trail should be in excellent physical condition. Those individuals with any health concerns including high blood pressure, heart and breathing problems are warned not to attempt to hike the trail. Hikers should always be personally prepared before setting out on the Grouse Grind. As a minimum, you should leave a hiking plan with a friend, never hike alone, and carry adequate water, food, warm clothing and a cell phone.

Ensure that you leave yourself enough time to complete your hike before the onset of darkness. Hiking the Grouse Grind Trail in darkness can be extremely hazardous and results in many lost hikers each season.



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Quote of the Week

Climb the mountains and get their good tidings. Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop off like autumn leaves. ~John Muir
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