Archive for the 'Safety' category

Preventable

Karl Woll | December 22, 2009 1:14 pm

Last week Raul Pacheco invited a group of local bloggers to an event put on by the Community Against Preventable Injuries, aka Preventable.ca. The topic of the event was ski/ snowboard related injuries, and how they can be, well, prevented.

While I wasn’t personally able to attend the event, I still feel Preventable is delivering a very worthwhile message:

An international review that includes Canadian data found that 87.5 per cent of skiing and snowboarding deaths were caused by a head injury. More specifically, traumatic brain injury has been reported to account for 67 per cent of skier deaths in children. Research has shown that ski and snowboard helmets are effective at preventing head injuries. It is estimated that for every 10 people who wear a helmet, up to six may avoid head injuries.

While snowboarding in recent years, an increase in the number of children wearing helmets is something I have definitely noticed. But I never wore one growing up, still don’t, most of my friends don’t, and most adults in general don’t seem to wear helmets on the slopes. And I have to agree with the point Jen W. makes on her post about the event, that since I don’t ride aggressively, go out of bounds or hit the terrain parks why would I need to wear a helmet?

Well, it’s probably time to re-evaluate that line of thinking, and time we see a shift the culture of little helmet use on the hills.

With the death of actress Natasha Richardson earlier this year, which occurred on a bunny hill, helmet use on the slopes has become a very hot topic, and probably for good reason. Intrawest has now mandated helmets at ski resorts, including Whistler, for all children and youth participants in their Ski and Snowboard School programs, and in freestyle terrain park programs.

If simply wearing a helmet can prevent up to about 50% of the injuries that occur on the slopes, its hard to argue against those kind of numbers.

Beyond the topic of helmet use in winter sports, Preventable itself is a great organization and it is definitely worth checking out their website for many great articles on a broad range of topics. They also have a YouTube channel with interviews of local experts in different fields, a Facebook page, and you can follow them on Twitter.

And in the spirit of Christmas, I’ll end this post with Preventable’s latest video from their YouTube Chanel



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When Going Back Makes Sense

Karl Woll | December 7, 2009 4:45 pm

I read an upsetting article today in the Globe & Mail: Snowshoes create false confidence, rescue veteran says after man slides to his death.

….And on Saturday afternoon, a young man slid to his death while snowshoeing on Goat Mountain, near Grouse Mountain in Lynn Headwaters Regional Park.

The man, who was in his 20s and was accompanied by two other men, left the Grouse Mountain area and ventured into a closed area of the park, Mr. Jones said.

At the time of the accident, the man who was killed was trying to toss the end of a fixed rope to his snowshoeing partner, who was struggling on a steep part of the slope, Mr. Jones said.

The rope is in place as part of a summer hiking route.

In throwing the rope, the man lost his balance, and slid on snowshoes that provided no traction on the treacherous decline to the lake below.

He plummeted 400 metres to the lake.

… Read the full article here.

I saw Dave on the Club Fat Ass blog has a post about the news, and stressing the importance of knowing when to turn back and not get overwhelmed by the stoke of the moment. I wanted to re-iterate that message, and was reminded of this quote I’ve seen recently:

When going back makes sense, you are going ahead – Wendell Berry



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Free Print-Ready Topo Maps Of Canada!

Karl Woll | October 19, 2009 5:16 pm

Apparently the Natural Resources of Canada website, CanMatrix, is giving free access to all their print-ready digital topographic maps! I just learned about this very useful website thanks to the Wanderung newsletter:

A big thanks to Bob who forwarded us this helpful link to print ready topo maps. It takes a bit of tinkering with but the payoff is huge if  you need s reliable resource in the back-country! Add this to your  bookmarks! This from Bob:

“Not sure if you know about Natural Resources Canada which is a  department of the federal government and in charge of topographic maps. Apparently they want out of the publishing business and this is the
reason why their maps can now be readily downloaded from their web site.

Credit goes to Ian Whitehead for this discovery and his notes below.  I met Ian for the first time on June 27 when joining Chris Nott for the  backpack trip to the northern part of the Stein Valley.

CanMatrix – Print Ready was produced by scanning federal government  topographic maps at the scale of 1:50 000 and 1:250 000.

1) Go to http://geogratis.gc.ca/geogratis/en/product/search.do?id=34325

2) Zoom in and pan to the area you want a map for and get the map  number, e.g. 92J10

3) Put that map number in the “Dataset name” box near the top of the  page, under the “Search Datasets by Name” heading. Click search.

4) Click submit on the next page (there should be just the one map on  there with a tick against it)

5) Choose either the tiff or the pdf format, then download.”



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Getting To Your Destination In The Winter

Karl Woll | October 13, 2009 4:54 pm

As I drove to Kelowna for Thanksgiving last weekend, I saw some early signs of snowfall on the Coquihalla Highway. With winter looming, one of the most important aspects of getting out skiing, camping, snowshoeing, etc, during the winter is driving to your destination safely. So here’s a quick post with some useful resources:

  • DriveBC.com – Easily the most comprehensive website for driving conditions in BC
  • BCHighway.com has a break-down of road reports for all the major routes, BC Parks, border crossings, ferry times, etc.
  • The Squamish Forest District road information is  a great resource for construction and conditions to a lot of the backcountry roads along the Sea to Sky Highway. Great for the roads that take you to trail heads such as Black Tusk.


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The Dirt On DEET – How To Safely Repel Bugs

Karl Woll | August 13, 2009 7:56 pm

Photo by James Jordan on Flickr.

In last week’s Sunday Links I posted an article on a new study that has shown there is “evidence for inhibition of cholinesterases in insect and mammalian nervous systems by the insect repellent deet“, or in normal-speak, “DEET is like, uh, bad for you eh”.

The abstract for the study and full 28 page .pdf are available here.

After reading that post @VancityAllie commented:

“Aaah, that’s pretty scary about DEET. I don’t use it very often (I also use a Citronella spray)… but I HATE mosquitoes and use it enough for me to look twice at that article.

Hey I was thinking, maybe you could do an article on safe bug repellent… how to keep the bugs away without poisoning yourself?”

And this is a good point. Aside from being annoying, bugs like ticks and mosquitoes can carry disease, so its not a bad idea to repel them. At the same time, we want to make sure the chemicals we are putting on ourselves are safe and don’t bare any long-term side effects. So lo and behold, I’ve done some research (and as usual, by ‘research’ I mean I hastily Googled some stuff) to get some more information on what options we have to keep those pesky bugs away. Some of the info on DEET was pretty alarming.

You’ll often hear people saying DEET is the best bug repellent, and swear by its effectiveness. So what exactly is DEET? From Wikipedia:

“N,N-Diethyl-meta-toluamide, abbreviated DEET, is a slightly yellow oil. It is the most common active ingredient in insect repellents. It is intended to be applied to the skin or to clothing, and is primarily used to repel mosquitoes. In particular, DEET protects against tick bites (preventing several rickettsioses, tick-borne meningoencephalitis and other tick-borne diseases) and mosquito bites (which can transmit dengue fever, West Nile virus, Eastern Equine Encephalitis, and malaria).”

Effects on health

As a precaution, manufacturers advise that DEET products should not be used under clothing or on damaged skin, and that preparations be washed off after they are no longer needed or between applications. DEET can act as an irritant; in rare cases, it may cause skin reactions.

In the DEET Reregistration Eligibility Decision (RED), the United States Environmental Protection Agency‎ (EPA) reported 14 to 46 cases of potential DEET-associated seizures, including 4 deaths. The EPA states: “… it does appear that some cases are likely related to DEET toxicity,” but observed that with 30% of the US population using DEET, the likely seizure rate is only about one per 100 million users.

The Pesticide Information Project of Cooperative Extension Offices of Cornell University states that “Everglades National Park employees having extensive Deet exposure were more likely to have insomnia, mood disturbances and impaired cognitive function than were lesser exposed co-workers”.

Recently, DEET has been found to inhibit the activity of a central nervous system enzyme, acetylcholinesterase, in both insects and mammals. This enzyme is involved in the hydrolysis of the neurotransmitter acetylcholine, thus playing a role in the function of the neurons which control muscles. Because of this property, many insecticides are used to block acetylcholinesterase, which leads to an excessive accumulation of acetylcholine at the synaptic cleft, causing neuromuscular paralysis and death by asphyxiation. DEET is commonly used in combination with insecticides and has the capacity to strengthen the toxicity of carbamates, a class of insecticides known to block acetylcholinesterase. These findings bring evidence that, besides having known toxic effects on the olfactory system, DEET also acts on the brain of both insects and mammals, and that its toxicity is strengthened in combination with other insecticides.

Effects on materials

DEET is an effective solvent, and may dissolve (part of) some plastics, rayon, spandex, other synthetic fabrics, leather, and painted or varnished surfaces including nailpolish.

Effects on the environment

Although few studies have been conducted to assess possible effects on the environment, DEET is a moderate chemical pesticide and may not be suitable for use in and around water sources.Though DEET is not expected to bioaccumulate, it has been found to have a slight toxicity for coldwater fish such as the rainbow trout and the tilapia, and it has also been shown to be toxic for some species of freshwater zooplankton. DEET has been detected at low concentrations in waterbodies as a result of production and use, such as in the Mississippi River and its tributaries, where a 1991 study detected levels varying from 5 to 201 ng/L.

So while it seems DEET is linked to a lot of health (and environmental) issues, there is a new BBC article I saw in the latest Wanderung newsletter that takes a more balanced stance, saying “the incidence of exposures resulting in neurotoxic effects is very low, when considered in the context of the millions of people around the world who have used insect repellents containing deet”.

So, as usual, it seems to boil down to – There are linkages to health issues, potentially, but we need more research. In the mean time just limit exposure but small doses are fine – But when something can dissolve “(part of) some plastics”, that’s usually when I decide not to put it on my skin. But hey, that’s just me.

So if we don’t want to take the risk, what other options do we have?

Toxicity Category Levels

Category I = very highly or highly toxic
Category II = moderately toxic
Category III = slightly toxic
Category IV = practically non-toxic

(for reference DEET is Category III for eye, dermal and oral)

  1. Citronella Oil has been used for decades and is non-toxic. A popular alternative, but less effective, and may even attract bears. (Thanks again to Wanderung.ca for that tid-bit).
  2. Picaridin, a chemical developed by Bayer, is supposedly as effective as DEET, and maybe even more. I wasn’t able to find much on it regarding health issues. A 2005 report by EPA doesn’t show any serious health threats, but I’m sure something will come out in the future once it is studied more. It is Toxicity Category III for acute oral and dermal, and category IV for primary eye and skin.
  3. Eucalyptus-based repellents are considered effective against mosquitoes. Eucalyptus is an essential oil, but can actually be toxic in large quantities (which made me ask if koalas were aware of this, but apparently they are tolerant to it, phew!). Toxicity Category IV for acute oral, dermal and skin irritation, and Category II for eye irritation.
  4. Mud bath – Seems to work for elephants, just sayin’.

So I guess there’s a lot more to repelling bugs than I would have ever thought. If only I could repel bugs the same why I repel women, it would all be so simple. In conclusion to my extensive 1 year, er 1 hour, er ok 15 minutes of research, here’s what I would recommend:

Don’t use any repellent containing DEET unless you are going to be in an area with a lot of mosquitoes and/ or ticks. They can carry some nasty things you really don’t want. If you’re out in the backyard having  a barbeque, and don’t want a few annoying suckers landing on you, I’d go with one of the plant-based alternatives. I personally would never spray any DEET on kids or pregnant women either (not that I go around randomly spraying insect repellent on people).

Hope that was useful.



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