Archive for the 'Causes' category
Grind For Shelter 2010
Karl Woll | June 24, 2010 4:28 pm
He’s at it again. After setting the record for completing the most Grouse Grinds in a single day (13), Sebastian Albrecht is out to break his own record this summer. And he’s doing it all for a good cause:
Consecutive Grouse Grind Record to Be Challenged for Charity Again
Sebastian Albrecht to attempt to break the record and climb 14 consecutive hikes in honour of the Royal LePage Shelter Foundation(Vancouver, B.C)- Vancouver realtor and Grouse Grind record holder, Sebastian Albrecht, will attempt to climb the Grouse Grind 14 times in one day, breaking the record he currently shares with Vicki Mann. Albrecht hopes to support his personal challenge to help raise $15,000 for the Royal LePage Shelter Foundation, a charity devoted to supporting shelters and ending violence against women and children.
On Monday, June 28th, just days after his 35th birthday, Albrecht will start at 6:30 a.m. and climb straight to 11:00 p.m. This year he hopes to hike each Grind quicker and make better use of the gondola timing in order to complete 14 in one day. For more information or to donate to Albrecht’s goal, visit www.grind4shelter.com.
“After successfully completing 13 Grinds in one day last year and coming close to reaching my fundraising goal, I became motivated to up the ante this year” says Albrecht. “I have made changes to my training to improve my endurance and speed and I am confident that I can complete 14 Grinds in one day and hopefully, raise $15,000 for the Royal Le Page Shelter Foundation.”
The Grouse Grind is a 2.9-kilometre trail up the face of Grouse Mountain with 2,830 stairs and an elevation gain of 853 metres. Completing 14 Grinds in one day he will climb 39,620 stairs and hike nearly one and a half times the height of Mount Everest. It takes the average hiker about an hour and a half to complete one Grind; Albrecht’s average time was only 52 minutes/hike when he set the current record.
Albrecht will be tweeting updates throughout the day from @salbrecht using the hashtag #Grind4Shelter.
For more information check out Sebastian’s website. If you would like to donate you can do so here: www.canadahelps.org/GivingPages/GivingPage.aspx?gpID=7947
June 29, 2010 Update:
For Immediate Release June 28th
Sebastian Albrecht Sets New Grouse Grind Record
Vancouver Realtor Reaches His Goal and Completes 14 Consecutive Grouse Grinds in One Day
(Vancouver, B.C.)- Sebastian Albrecht completed his goal of climbing14 Grouse Grinds in one day, beating the previous record of 13. He started at 6:30am and finished at 11:12pm. Vicki Mann who last year matched Albrecht’s 13 grinds in one day, came up today to help motivate him up the mountain for the last grind today and Jason Chong, another previous record holder came up to offer his support as well. Albrecht will continue to accept donations for The Royal Le Page Shelter Foundation for the next week. His goal is to raise $15000, Donations can be made at www.grind4shelter.com.
Tags: Grouse Grind,Sebastian Albrecht
Categories: Causes, Hiking
No Comments »
Rob Hill Becomes First Canadian With IBD To Climb Seven Summits
Karl Woll | June 1, 2010 1:34 pmSome awesome news to share with everyone. BC native and Chrohn’s disease sufferer, Rob Hill, has recently summited Everest, completing his goal of reaching the top of the highest mountain on each of the seven continents!
May 27, 2010 @ 12:00PM
Vancouver, BC – Rob Hill has reached the South Summit of Mount Everest and achieved his goal of being the first Canadian with Inflammatory Bowel Disease (IBD) to reach the top of the highest mountain on each of the seven continents. Rob suffers from Crohn’s disease, a painful condition affecting the digestive system. Crohn’s, along with ulcerative colitis, affects more than 200,000 Canadians, and currently there is no cure.
Prior to his diagnosis in 1994 at the age of 23, Rob lived a very healthy and active life. At the onset of his symptoms, his life was put on hold. Everyday tasks such as climbing stairs became impossible, and as a result, Rob had his large intestine removed, and received an ostomy. Through sheer determination, the help of a new treatment plan, and support of his family and friends, Rob learned to manage his disease and re-immerse himself in activities such as running and climbing. In addition, he made it his mission to not only overcome his disease, but to show others that having IBD doesn’t have to control their lives.
A life-long athlete and climber, Rob decided to take on the ultimate challenge: to climb the highest mountains on each of the seven continents. Rob embarked on the No Guts Know Glory Seven Summits Campaign and started his journey by climbing Russia’s Mount Elbrus. He saw the campaign as a way to raise awareness for the highly stigmatized disease. Rob recalls, “I wanted to show people with IBD that they didn’t have to let the disease limit their dreams and ambitions. I wanted to do something that would inspire others to come out from the shadows, and show the world that having something like Crohn’s disease doesn’t have to hold them back.”
Rob then went on to conquer Chili’s Aconcagua, Alaska’s Denali, Antarctica’s Vonson Massif, Indonesia’s Carstenz Pyramid, Tanzania’s Kilimanjaro, and finally, Nepal’s Everest.
Battling high winds and uncertain weather, the last leg of Rob’s journey was not easy. “I am incredibly happy to finish my No Guts Know Glory 7Summits campaign,” says Rob. “Mount Everest proved to live up to its challenging reputation, and at times seemed nearly impossible to climb. I hope my summit shows people living with IBD that it doesn’t have to stop you. I hope they find the courage and determination to climb the mountains in their lives.” After spending more than 80 hours above 8,000 meters, and facing exhaustion, Rob succeeded in reaching the South Summit. To honour his incredible journey, the Nepalese government has awarded Rob with an official Everest summit certification.
Clinton Shard, a young Crohn’s patient from Squamish, BC accompanied Rob to Everest base camp. “I am so proud of Rob and the amazing journey he has taken us on,” Clinton says. “Growing up with IBD made having a ‘normal’ childhood really challenging, and there were months where I struggled with my disease. Meeting Rob made me realize how strong and capable I really was. His vision and determination makes him an incredible role model, and I know that his legacy will inspire kids with IBD for years to come.”
When Rob returns, he looks forward to sharing stories from his recent climb, and spreading the word about the campaign. For more information on upcoming events, visit www.nogutsknowglory.com, home of the “No Guts Know Glory” blog, or follow Rob on twitter at @weneedideas.
About Inflammatory Bowel Disease
IBD is a painful condition that causes the intestines to become inflamed, form sores, bleed easily, scar and lose the normal smoothness of their inner lining. IBD includes two similar yet distinct conditions, Crohn’s disease and ulcerative colitis. IBD typically strikes people in childhood or the prime of their lives, when they are actively pursuing an education or starting a career.
Here is a video of Rob’s summit:
Completing the 7 summits is a monumental feat. Congratulations to Rob and his team on the accomplishment and creating the awareness for IBD.
Tags: Everest,IDB,IDEAS,Rob Hill
Categories: Causes, Climbing
No Comments »
Sprocket Film Festivus
Karl Woll | May 14, 2010 11:27 amA group of caring, passionate people will be doing the Ride to Conquer Cancer this year – many of whom hadn’t been on a bicycle since they were kids. These people are now avid cyclers and have been vigorously fundraising for this cause that they believe so strongly in.
Join us for a Pub Night May 28th at the Royal Canadian Legion at Broadway and Alma with some fun bike videos, shuffleboard, darts, a meat draw and more! $10 at the door, beer proceeds for the Legion!
Tags: Ride to Conquer Cancer,Sprocket
Categories: Biking, Causes
No Comments »
Donate Your Old Running Shoes
Karl Woll | April 19, 2010 2:32 pm
photo credit: Fujoshi
I just learned about a great program called the Downtown Eastside Foot Clinic in a recent BMO Vancouver Marathon newsletter.
So before the next time you throw away those old pair of running shoes, consider donating them:
Over the course of training for a marathon, half marathon, or 8 km, you will no doubt go through a pair or two of shoes. So HOW do you get rid of your used running shoes? Donate to the Vancouver Downtown Eastside Foot Clinic- help street people and keep your used shoes out of the landfill at the same time!
The Vancouver Downtown Eastside Foot Clinic is a joint project operated by the Rotary Club of Vancouver Quadra, the Salvation Army- Harbour Light and the BC Association of Podiatrists. The Foot Clinic was formed in early 2008. Many men and women living on the street suffer from poor foot hygiene leading to serious foot infections and, in some cases, amputation of toes and feet. The Foot Clinic has become an important service to this community offering footwear, socks and podiatry which promotes good health and will help protect these individuals from the weather.
Used shoes are collected at running races, running stores as well as contribution boxes stationed at key locations such as community centres throughout Vancouver. The shoes are disinfected and laundered before distribution at the clinics. The clinic operates 3 to 4 times per year in the Vancouver downtown eastside. Clinics are staffed by volunteers from the Rotary Club of Vancouver Quadra and the Detoxification program at the Salvation Army.
For more information on the Vancouver Downtown Eastside Foot Clinic, go to http://outdoorvancouver.ca/Wb3
……Two weeks ago, we sent out the article below about PODS, one of the BMO Vancouver Marathon’s sponsors, helping the Downtown Eastside Foot Clinic collect shoes at the Brita Sports Expo.
Running Room, another BMO Vancouver Marathon sponsor, heard the news and is also reaching out and helping! From April 14th to April 25th, 5 Running Room locations will be collecting shoes for the Downtown Eastside Foot Clinic and we will be transporting it down to the Brita Sports Expo to start filling the POD! So, if you can’t make it to our Sports Expo, please drop your shoes off from now until April 25th to the following locations:
- Denman Running Room, 103-679 Denman Street, Vancouver, BC
- Alma Running Room, 235-2083 Alma Street, Vancouver, BC
- Broadway Running Room, 1578 West Broadway, Vancouver, BC
- Burnaby Running Room, 7382 Market Crossing, Burnaby, BC
- Port Coquitlam/Westwood Centre Running Room, 202-2748 Lougheed Hwy, Port Coquitlam, BC
http://outdoorvancouver.ca/Wb3
Tags: Eastside Foot Clinic
Categories: Causes, Running
No Comments »













